This is the start i have decided on a new me and the only way to do this is to share it with some one in return get advice and encouragement, as i dont seem to have the time or the people to it with at home i am hoping to get some wise words and encouragement on the way to keep me going.
i start tomorrow morning new me! better diet more exercise stress less more time with my daughter i may talk a load of waffle but it will be truthfull and all ME.
starting weight 14 stone 7 pounds
goal weight 12 stone
lets see how long it takes with a birthday around the corner i have plenty of challenges on the way, you will here my ups and downs and all inbetween.
COME ON LETS START !!!!!
